Is a professional relationship between a trained coach and an individual to help them
achieve their personal goals, develop new skills, and improve their well-being. Coaches
use various techniques to help clients identify and overcome obstacles, build self-
awareness, and create action plans to achieve success.
Some common types of personal coaching include:

1. Life coaching: Focuses on personal growth, self-awareness, and achieving life goals.
2. Executive coaching: Targets leadership development, strategic thinking, and
   professional growth.
3. Wellness coaching: Emphasizes healthy habits, stress management, and overall well-
   being.
4. Career coaching: Supports career transition, job search, and opportunities
   ACADEMIC COACHING
   is a process that helps students develop the skills, strategies, and mindset necessary
   to succeed in school and beyond. Academic coaches work with students to identify
   their strengths and weaknesses, set goals, and develop a personalized plan to achieve
   them.
   Some common areas that academic coaches focus on include:

• Time management and organization
• Note-taking and study skills
• Test preparation and test-taking strategies
• Goal-setting and self-motivation
• Self-advocacy and communication skills
• Learning strategies for different learning styles
• Overcoming procrastination and developing a growth mindset